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EXALTED SUPREME BLISS

JACK CANFIELD

5 Habits of Successful People

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EXALTED SUPREME BLISS

ABRAHAM-HICKS

46 Inspirational Abraham Hicks Quotes to Live By

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EXALTED SUPREME BLISS

ASK, BELIEVE, RECEIVE

Affirm & Visualize, Feel Happy, Receive Ideas.

Affirm + Visualize = Ask = Prayer

Feel Thankful & Happy = Believe = High Vibration

Receive Ideas = Receive

Take action on ideas that feel good = inspired action = good habits

Take action on good-feeling ideas every day = self discipline

Keep going = persistence

Feel happy on purpose every day no matter what happens or doesn’t happen = enjoy the journey

Happiness is the journey and the destination. Actions that evoke happiness come to me as ideas when I make feeling happy a priority. Thus I feel happy now and now and now.

The default actions that evoke happiness fit into no thinking, positive thinking, and positive actions.

In the popular CBT book, that is called Be, Think, Act.

NO THINKING: Meditation, mindfulness

POSITIVE THINKING: Thinking thoughts that feel good. Appreciation, gratitude, giving thanks, loving thoughts, thoughts that are beneficial to me and beneficial to others.

POSITIVE ACTIONS: Actions that benefit me and others (golden rule).

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EXALTED SUPREME BLISS

CONTENT

I can rewatch Star Trek TNG and The Last Dance for the rest of my life and be content.

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EXALTED SUPREME BLISS

JOURNALING PROMPT

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
– Philippians 4:8

1. I love:

Why?

2. I love:

Why?

3. I love:

Why?

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EXALTED SUPREME BLISS

FITNESS

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433

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EXALTED SUPREME BLISS

GOLDEN

Treat others how I would like to be treated.

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EXALTED SUPREME BLISS

JUICE IS LOOSE

Glug some caffeine and do some good for yourself and others. That’s it. That’s all there is to do.

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EXALTED SUPREME BLISS

WOW

NOBA is free for all!

Free psychology education. Very cool.

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EXALTED SUPREME BLISS

WORTH ANOTHER READ

https://nobaproject.com/modules/positive-psychology